You can quite easily have an entire day alone. When you get home, watch a machine (television) and not have much contact with a living being, much less be touched by one. if I said by keeping this style of life you threaten your energy in such a way you shorten your life would you keep on with that style?
Its incredibly important to maintain friendships and be in contact (physical contact) with these beings.
The so called “modern world” is seeing that the worst killer is something that results from stress – something that can be caused by mental reflex. This one change can alleviate stress and cause laughter and reverse many symptoms of stress and build strength. Humans are beings that require groups of a certain size. That need has not gone.
With the onslaught of the internet and lives with little free time we find that people are dating online – meeting people without meeting, having conversations even dating without really seeing or meeting.
Its a screwed up society, but that doesn’t mean we should be. Every so often everything should be turned off. Stop playing the character on your fake internet mask that you would like to be and be that character now.